I believe that everyone has the potential to heal, grow, and change, and with the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.

CHILDREN, YOUTH, AND ADOLSECENTS - I offer an environment that will allow clients to explore their thoughts, feelings and emotions without being judged. My goal within the therapeutic process is to collaboratively work together with children and families so they feel understood and develop the tools they need to navigate through big changes & life events. I strongly believe children should be viewed within the context of the family and will work alongside and support parents/caregivers so that you can best support your child in any way that they need.

PARENT COACHING - Sessions are tailored to meet the unique needs of each family. Whether you’re a new parent, navigating family transitions, or facing challenges with children who have health concerns or disabilities, I’m here to provide personalized support. I create a collaborative space to identify your strengths, set goals, and address areas for growth, empowering you to build a resilient and thriving family.

INDIVIDUAL THERAPY - I aim to help clients address personal challenges and improve mental health, My approach is personalized to your unique needs, preferences, and goals. Through compassionate listening, evidence-based techniques, and collaborative problem-solving, we’ll work together to unlock your potential and cultivate a greater sense of well-being.

I believe that everyone has the potential to heal, grow, and change, and with the right support o... Read More

I am a Registered Social Worker with a passion for child and adolescent mental health. I have experience working with children, adolescents, and young adults who present a range of concerns including anxiety, depression, ADHD, emotional regulation, anger management, low self-esteem, and much more. I believe that with the proper care and resources, every individual has the opportunity to overcome life’s challenges and lead a fulfilling life.

I use a combination of therapeutic techniques to address the primary concerns and increase the child’s socio-emotional functioning and overall well-being. Collaboration is at the centre of my practice. I will work with the parents and child to understand the root issue and fill a toolbox with coping strategies.

My goal is to provide a safe, welcoming, and non-judgmental environment in which the clients and their families feel supported and understood. Every child has their own unique challenges and experiences. Through my client-centred approach to therapy, I ensure every child’s needs are met, voices are heard, and experiences are honoured. I am a part of your journey, and together, we can work towards reaching your meaningful goals.

I am a Registered Social Worker with a passion for child and adolescent mental health. I have exp... Read More

My journey into therapy was a personal one, deeply inspired by some of my closest and most meaningful relationships. These relationships have shaped who I am, how I interact with the world, and what I now bring into my therapeutic space. The experiences I’ve had have solidified my passion for supporting children and youth – helping them feel seen, heard, and empowered. I bring empathy, creativity, and dedication to every session. At the heart of my work is a simple but powerful belief: every child deserves to feel understood, supported, and capable of growth.

Beyond therapy, I have a deep love for music and am a certified classical pianist. I’ve found that art, music, and play can be transformative tools, especially for young clients who struggle to express their emotions with words. My love for music not only shapes how I work but also strengthens my ability to connect with and support my clients in meaningful ways.

I specialize in working with children and youth aged 4 to 21, helping them navigate anxiety, depression, low self-esteem, emotional regulation challenges, or simply providing a safe, judgment-free space to talk. My goal is to create a comfortable environment where young people feel supported, heard, and equipped with the tools they need to thrive.

My approach is tailored to each child’s unique needs, blending Cognitive Behavioural Therapy (CBT), solution-focused strategies, narrative techniques, and person-centered practices. As a clinical Traumatologist I ensure my work is always trauma informed.

Therapy is a team effort, and I work closely with families to create treatment plans that align with each child’s development, goals, and strengths. It’s an honour to be part of that journey, helping young people build confidence, resilience, and a sense of empowerment that stays with them long after therapy ends.

My journey into therapy was a personal one, deeply inspired by some of my closest and most meanin... Read More